Glenys and Aaron are back (better than ever) after a month and a half hiatus. In Episode 19, they interview certified health & wellness coach, Melissa Toler) about her work in helping women heal their relationship with their bodies and discover food freedom. The discussion covers Melissa's story of how she arrived at this work, her progression from weight loss coaching to a weight-neutral approach and the intersection of fat phobia, race and social justice. It is a wide-ranging, thoughtful discussion that you will get you to see body positivity from a new perspective.
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