cover of episode The Art of Self-Love: Cultivating a Healthy Relationship with Yourself

The Art of Self-Love: Cultivating a Healthy Relationship with Yourself

2023/2/1
logo of podcast Emotions Mentor podcast

Emotions Mentor podcast

Shownotes Transcript

What is self love? What are the key elements necessary for fostering a positive relationship with oneself?   To cultivate self love, it is important to establish clear boundaries, avoid negative self-talk, and cultivate compassion, effort, and forgiveness towards yourself and others.   By focusing on these aspects, individuals can develop a deeper sense of self-respect and self-worth, leading to a more fulfilling and satisfying life.   Host: Rebecca Hintze Guest Speaker: Shane Hintze Website: emotinsmentor.com)