cover of episode Anxiety Busters

Anxiety Busters

2022/5/18
logo of podcast Emotions Mentor podcast

Emotions Mentor podcast

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Shownotes Transcript

Tackle your triggers in today’s episode. Talking about your triggers, acknowledging them, understanding them and letting go can be life changing.   Rebecca and Hillary guide us through things you can do right now to make a difference in your life and how you deal with anxiety.   Host: Rebecca Hintze Guest Speaker: Hillary LaMay