There are many things that contribute to heart health and heart disease. Learn how unhealthy lifestyle factors impact your heart and vessels, food and nutrients to help your cardiovascular system and how one of Mindy's favorite foods can help your heart.
Shoe Quiz: https://www.bigriverrunning.com)
75 Hard https://andyfrisella.com/pages/75hard-info)
Worth it- Make Up Eraser: https://makeuperaser.com)