164. Signs it's Time for New Shoes, Working Out in the Heat and Cool Clothes
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Summer heat doesn't have to stop your outdoor workouts. Listen in to learn about the best gear for summer heat, when it's time to replace your exercise shoes and tips for exercising outdoors. Plus a worth it or waste on Palmini Pasta.

www.foodinsession.com)

https://www.solereview.com/best-breathable-running-shoes-for-hot-summers/) 

https://1stphorm.com/collections/summer-2020-collection)