cover of episode Ep #330: How to Actually Change Yourself

Ep #330: How to Actually Change Yourself

2024/11/26
logo of podcast The Stop Binge Eating Podcast

The Stop Binge Eating Podcast

Shownotes Transcript

Are you doing a lot of work to stop binge eating but aren’t making progress? Do you do well for a period of time but then stop doing well and this cycle repeats over and over? There’s a reason why this happens and in this episode, I’m going to explain it to you.

 

There’s something you’re not doing that’s stopping you from really changing. Listen in to find out what it is.

 

Interested in working with me? Go to http://www.coachkir.com/group) to get all the information you need!

 

Find show notes and more information at https://coachkir.com/330)