Ep #317: Eating For Enjoyment vs For Controlling Emotions
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Do you eat to control your emotions? Or eat for enjoyment? Or both? If you do, take a listen to this episode to find out my take on each of them and how to make sure you’re not eating in a way that’s a problem for you.

Interested in working with me? Go to http://www.coachkir.com/group) to get all the information you need!

Find show notes and more information at https://coachkir.com/317)