5 Things Men Must Do To Rebuild In Their 30s
13:15 Share

Talking points: aging, mindset, personal growth

I bottomed out in my 20s and nearly lost everything. When I finally emerged from the rubble, I had NO idea where to even begin. The following are things I learned the hard way, so if you’re in a similar spot, strongly encourage you to listen in. Here’s how you rebuild.

(00:00:00) - Intro and number 1: make competency your aim

(00:03:33) - Number 2: get in shape

(00:05:24) - Number 3: learn how to save and invest, and get yourself out of debt 

(00:07:45) - Number 4: figure out if you’re a number one, number two, or a worker bee

(00:10:23) - Number 5: take women off the pedestal 

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/)

Check out some free resources: How To Quit Porn) | Anger Meditation) | How To Lead In Your Relationship)

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance). 

Enjoy the podcast? If so, please leave a review on Apple Podcasts), Stitcher), or Podchaser). It helps us get into the ears of new listeners, expand the ManTalks Community), and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts) | Google Podcasts) | Spotify)

For more episodes, visit us at ManTalks.com) | Facebook) | Instagram) | Twitter)

Learn more about your ad choices. Visit megaphone.fm/adchoices)