cover of episode S3 E4: Releasing the Burden of Worry

S3 E4: Releasing the Burden of Worry

2023/10/4
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Michael Singer Podcast

Shownotes Transcript

Why do we find ourselves worrying all the time? 

According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind:

"Protect us from bad events by dreaming up every scary possibility—then warn us about them all… constantly!" 

In this session, Michael shows us how to transform worry into inner freedom.

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