This is the time of year when mountain bikers plan to do epic shit and building endurance is often the first step to making things happen. In this episode we talk about why endurance training is important, discuss some methods we’ve used successfully, and cover some of the challenges riders will face in building endurance.
How far do you plan to push yourself in 2016?
Support this podcast: https://podcasters.spotify.com/pod/show/singletracks/support)
