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cover of episode Mindfulness Meditation with Lavina Shamdasani 05/25/2023

Mindfulness Meditation with Lavina Shamdasani 05/25/2023

2023/6/2
logo of podcast Mindfulness Meditation Podcast

Mindfulness Meditation Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

Theme: Change Artwork: Leg Bone Trumpet (Kang Ling); Tibet; 18th century; human bone, copper, coral, leather; Rubin Museum of Art; gift of Robert and Lois Bayilshttp://therubin.org/36t)Teacher: Lavina Shamdasani  

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.

The guided meditation begins at 12:38.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation).

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!