Do you struggle with mindset when life throws you challenges? Alyssa McClellan is a keto-fueled ultra-endurance runner and an absolute beast. We discussed fueling strategies, mindset, and much more. I know this episode will inspire you.
What we discussed:
- Details on competing in the Habanero 100 (2:18)
- Lessons she's learned from previous races (4:48)
- Gear and footwear preferences (6:33)
- Transition from CrossFit to ultra running (11:05)
- The importance of setting goals and pushing yourself (17:51)
- Mindset and mental preparation for ultra running (21:28)
- Nutrition and dietary preferences, including fueling before and during a race (27:07)
- Training and preparation routine for long races (40:13)
- Balancing training with family life (52:09)
- Benefits of having pacers during race days, especially at night (53:29)
- Raw food diet for dogs (55:35)
- Future goals and upcoming challenges (59:05)
Where to follow Alyssa:
If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
PodQuest PodQuest Podcast Discovery Engine