Shownotes Transcript
Do you get lost in the weeds when it comes to sugar-alternatives? Neil Gyte is the Chief Business Officer of RxSugar, a company that produces allulose and other delicious products. It was a pleasure speaking with him about his passion for helping others with their metabolic health and learning about his company. I'm sure you'll take something from this conversation.
What we discussed:
- Neil's mission (1:51)
- What exactly allulose is and its benefits (3:55)
- Allulose as compared to other sweeteners (6:17)
- The role of GLP-1 in satiety and metabolic health (16:47)
- Real-time feedback and blood sugar control (26:39)
- Potential side-effects and the importance of individual tolerance testing (32:51)
- The Lomond Challenge, training, and preparation (38:05)
- How swimming has helped his brother with his mental health journey (56:38)
- Managing testosterone levels (1:03:47)
- The role of ketones in athletic performance (1:13:42)
Where to learn more:
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