cover of episode #45 - 3 Simple Things You Can Do To Get Out Of A Bad Mood

#45 - 3 Simple Things You Can Do To Get Out Of A Bad Mood

2024/4/11
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The Smarter Accountant Podcast

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Shownotes Transcript

Have you ever found yourself feeling like you woke up on the wrong side of the bed?  

Where everything and everyone is annoying and you just don’t have the motivation to do anything?  

As we manage deadlines and family responsibilities, there are days when everything feels a bit "off."  

Days where a dark cloud seems to be following us.

In this episode, I discuss:  

✅ Your Brain’s Role In Your Bad Mood 

✅ The Quick Fix

✅ The Shift Fix

✅ The Helpful Fix

✅ Becoming a Smarter Accountant: Getting Out Of A Bad Mood  

Tune in to The Smarter Accountant Podcast today and join the discussion about the 3 simple things you can do to get out of a bad mood.  

You can read the full show notes HERE)

You can take the 5-minute Smarter Accountant Quiz HERE)