cover of episode Too Much On Your Plate? Eliminating Stress When There's Too Much To Do & Too Little Time - 305

Too Much On Your Plate? Eliminating Stress When There's Too Much To Do & Too Little Time - 305

2018/6/1
logo of podcast The Chalene Show | Diet, Fitness & Life Balance

The Chalene Show | Diet, Fitness & Life Balance

Frequently requested episodes will be transcribed first

Shownotes Transcript

Too much to do and too little time to get it all done? We’ve all had too much on our plates at one time or another, and it can be super overwhelming. In this Car Smart episode, Chalene shares her top tips for eliminating stress when your to-do list is weighing you down.

Stop dieting & start living: www.131Method.com)

 

Get the 131 Book)!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com)

 

Sign Up For MY WEEKLY NEWSLETTER) and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

Spotify) Itunes ) Stitcher) 

 

Subscribe to Build Your Tribe!!!

Spotify)  Itunes) Stitcher)

    

Join our NEW, awesome PodSquad on Facebook here!)

 

Get episode show notes here: www.chalenejohnson.com/podcast

 

Connect with me on your fav social platform:

SnapChat: ChaleneOfficial)    Facebook: www.Facebook.com/Chalene)      Instagram: www.Instagram.com/ChaleneJohnson)    Twitter: www.Twitter.com/ChaleneJohnson)

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene