cover of episode Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034

Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034

2014/11/28
logo of podcast The Chalene Show | Diet, Fitness & Life Balance

The Chalene Show | Diet, Fitness & Life Balance

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Shownotes Transcript

Learn how sugar has been added to so many of our common foods that we never would have suspected are sky high in sugar, how it's sugar and not fat that's keeping American's fat and causing an alarming rate of premature death, disease and obesity in our country.  Leading nutrition expert, author and speaker JJ Virgin, shares her no nonsense approach to improving overall quality of life, losing weight and kicking the addiction to sugar.  Stop dieting & start living: 

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