cover of episode Sharing The Complete List Of Every Supplement And Vitamin I Take And Why - 1046

Sharing The Complete List Of Every Supplement And Vitamin I Take And Why - 1046

2023/12/15
logo of podcast The Chalene Show | Diet, Fitness & Life Balance

The Chalene Show | Diet, Fitness & Life Balance

Shownotes Transcript

Are you confused about the plethora of supplements available and wondering which ones are truly important for your health? In the episode of The Chalene Show Podcast, join Chalene Johnson as she breaks down essential supplements that most experts recommend for optimal health. She shares her personal supplement regimen, highlights the benefits of magnesium, creatine, DIM, Omega-3, and more. Chalene also discusses guidelines to follow when purchasing supplements. Reminder: Always consult with your doctor before beginning any new supplement routine. Discover how to enhance your wellbeing, improve brain health, balance hormones, and much more.  Watch this episode on YouTube!)   Links from today’s episode Supplements from BrainMD Link: https://shrsl.com/4cbt6) Bright Minds  Omega-3 

Supplements from Organifi Link for 20% off Organifi.com/chalene) Collagen  Pure  Immunity 

Supplements from BiOpimizers Link for 10% off magbreakthrough.com/chalene) Magnesium Masszymes 

Melatonin from Soul CBD Link for 15% off getsoul.com/Chalene) Sleep Gummies 

Fiber from Galveston Diet Link: https://galvestondiet.com/supplements/fiber-gdx/) Fiber GDX  - Galveston 

Supplement from Pure or Thorne Pure Link: https://www.pureencapsulationspro.com/) Thorne Link: https://www.thorne.com/products) Dim  Turmeric Creatine 

 Check Chalene’s doctor Dr. Kirsten Singler  Lee Regenerative Medical Institute )

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