cover of episode How to Manage Negative Influences | A New Twist on Toxic People - 109

How to Manage Negative Influences | A New Twist on Toxic People - 109

2015/6/23
logo of podcast The Chalene Show | Diet, Fitness & Life Balance

The Chalene Show | Diet, Fitness & Life Balance

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Shownotes Transcript

Most of us have so-called “toxic people” in our lives - people who make us feel bad about ourselves or derail us from the best possible version of who we are. However, what if being “toxic” isn’t entirely about the other person? In today’s episode, Chalene discusses our role in creating these unhealthy relationships AND she offers a new perspective on them (and a new name!).

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