7 Things To Burn More Fat with Walking - 1110
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In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking routine, burn more calories, and achieve a balanced approach to weight loss with tips on nutrition and hormonal balance. Don't miss Chalene's insights on making walking a powerful part of your fitness journey! Watch on YouTube) this Sunday!!    Join Chalene on Patreon http://chalene.com/more) for all the things that can't go on the regular podcast PLUS  listen to the Rachel and Dave Hollis Series!   Related episodes: How Much Protein Do You Really Need? Watch) Listen)

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