In today’s episode, Chalene explains the seven areas of your life that you CAN control and then gives some suggestions for how to cope with the things you simply can’t control. Everybody encounters setbacks and hardships, what defines us is how we cope and move forward when confronted with difficult times. If you’re in the middle of a hard time right now, then Chalene has some advice and some stories that are sure to help give you that small little push in the right direction. Stop dieting & start living:
www.131Method.com)
Get the 131 Book)!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com)
Sign Up For MY WEEKLY NEWSLETTER) and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
- Spotify)
- Itunes )
- Stitcher)
Subscribe to Build Your Tribe!!!
- Spotify)
- Itunes)
- Stitcher)
Join our NEW, awesome PodSquad on Facebook here!)
Get episode show notes here: www.chalenejohnson.com/podcast)
Connect with me on your fav social platform:
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
