Shownotes Transcript
How do you know if you're in perimenopause? It's not just your age and it's not just a few symptoms. In fact, there's more than 35 known symptoms that many women will experience in that period of time leading up to menopause. Join Chalene Johnson in this eye-opening episode of The Chalene Show Podcast, as she dives into the often-misunderstood world of perimenopause. Learn about the wide range of symptoms that many women experience during this transitional phase, and why it's crucial to recognize them early. Chalene emphasizes the importance of seeking knowledgeable healthcare providers, understanding hormone fluctuations, and taking proactive steps for hormonal balance. Don't miss this empowering discussion on perimenopause and how it can impact your overall health and well-being. Watch this episode on YouTube!) Join for FREE the 14 Day Energy Boost Blueprint!! Go to myselfagain.com) Join the waitlist for the all new Phase It Up!! Go to Phaseitup.com/waitlist) Watch Or Listen to These Past Episodes!: Do these 4 Things to Balance Hormones Naturally YouTube) Listen)
Intermittent Fasting Mistakes That Make Women Gain Weight YouTube) Listen)
Binge all the Episodes here on YouTube! Hormone Health For Women)
Check out North American Menopause Society)
Join me on Patreon 7 Days for FREE!! http://chalene.com/more) To get the exclusive offer for my listeners go to Bioptimizers.com/chalene) and enter code CHALENE to get 10% off any order. Thank You To Our Show Sponsor Go to getsoul.com/Chalene) Check out The Sleepi Gummies and 15% off will be automatically taken at checkout We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE) To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show Join our awesome PodSquad on Facebook here!) Sign Up For MY WEEKLY NEWSLETTER ) Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!) Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters) Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com) Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com) Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com) Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals) Send Chalene a text message at (619) 500-4819
Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson) Facebook: www.Facebook.com/Chalene) TikTok: @chaleneOfficial) Twitter: www.Twitter.com/ChaleneJohnson)
Be sure you are subscribed to this podcast) to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast) Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie! XOXO Chalene