cover of episode 3 Life Changing Habits | 3 Simple Daily Habits to Improve Every Area of Your Life - 047

3 Life Changing Habits | 3 Simple Daily Habits to Improve Every Area of Your Life - 047

2015/1/8
logo of podcast The Chalene Show | Diet, Fitness & Life Balance

The Chalene Show | Diet, Fitness & Life Balance

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Shownotes Transcript

In today's episode, Chalene Johnson tells you about the three habits you can develop that will help you make the most out of your day. This isn't a pie-in-the-sky episode about great habits to have one day - these are things you can start TODAY. If you want to make the most out of your day, then you better take some notes. Stop dieting & start living: 

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XOXO Chalene