I am often asked by parents just starting out on this journey, “Where do I start?” I have so many podcasts and Youtube videos on OCD it can be a bit overwhelming.
That is why when a member of my community suggested I do my top 5 podcasts and youtube videos for those newly starting this journey, I jumped on the idea!
Here are the top 5 podcast episodes** **I would listen to if you are new to helping your child or teen with OCD.
Top 5 Podcast Episodes for OCD:
Signs of a Good vs Bad OCD or Anxiety Therapist)
CBT vs ERP Treatment for OCD)
How Understanding Anxiety and OCD Themes can Help Your Child )
Learning How to Find the Core Fear Behind your Child’s Anxiety or OCD)
How Do I Stop My Child’s Compulsions)
Here are the top 5 Youtube videos** **I would have your child or teen watch when they are just learning about their OCD.
Top 5 Youtube Videos for OCD:
I Was Just Told I Have OCD. Now What?)
What is OCD. Explaining OCD to Kids)
How to Stop Intrusive Thoughts)
2 Powerful Ways to Crush OCD on a Daily Basis)
How to Spot New OCD Themes)
**Bonus suggestion: **How You Talk to OCD Makes a Big Difference)
To hear why I picked these and what I think is important to learn first, click here to listen to this podcast episode:
Want some extra support?
🌸 If you are raising a child with OCD take my free webinar: 5 Things Every Parent Raising a Child with OCD Needs to Know)
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting)
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
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