Many kids with anxiety and OCD struggle with sleep. This sleep struggle can be caused by a variety of issues that are different for each child.
In this week’s AT Parenting Survival Podcast I explore the most common ways anxiety and OCD impacts sleep and how a lack of sleep impacts anxiety and OCD. I also talk about the approaches that won’t work and what will work instead.
For more in-depth support helping your child with sleep enroll in my course, How to Help Kids Who Struggle to Sleep.)
Sign up for the FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD here).
Sleep resources:
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens)
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting)
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
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