As parents, we all struggle with our children’s tech use. It seems like most kids have their heads buried in their phone, computer or game console.
But what if it goes deeper? What if they are using technology to avoid their anxiety or OCD? What if they are using tech to do compulsions? Or what if tech is part of what is actually growing their anxiety?
In this week’s AT Parenting Survival Podcast I talk about how anxiety and OCD impact tech use and what we can do about it.
If you want a deeper dive into how to manage your child/teen’s usage, develop family contracts, and learn hacks to keep them safe, check out the awesome online course by Dr. Adam Pletter, iParenting 101: Parenting in the Digital World).
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting)
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
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