Shownotes Transcript
Drs. Baraki and Feigenbaum discuss brand new research in the fitness and health space.
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Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/)
Papers:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11243088/)
- https://journals.lww.com/acsm-msse/abstract/9900/long_term_resistance_trained_human_muscles_have.556.aspx)
- https://academic.oup.com/omcr/article/2022/11/omac115/6845493?searchresult=1)
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