This week I’m talking to body-positive advocate and emotional-eating expert Isabel Foxen Duke. Former OPP guest Katie Dalebout) suggested her as a guest, and I’m so glad she did! Isabel really brought it to this episode.
In our chat, Isabel and I discuss how she landed in rehab after abusing drugs to control her weight, her path from working in finance to becoming a certified health coach, the problem with our diet culture, and the number one thing she believes you have to change in order to have a healthy relationship with food.
Here’s Isabel:
Listen and subscribe in iTunes)Listen and subscribe in Stitcher)
*Show Notes:Isabel’s *Website) + Instagram))Stop Fighting Food)Sarah Jenks)Kris Carr) MindBodyGreen)Integrative Nutrition))Breaking Free From Emotional Eating) by Geneen Roth Raw Chocolate Avocado Pudding))Lula Cafe (July 13th Farm Dinner!))
*Got something to say about this episode? *Leave a comment, tweet) it, share it on Instagram), and make sure to tag @jessicamurnane or #onepartpodcast.
*Want more?*Head over to iTunes) to subscribe and leave a review. The more reviews, the greater chance someone else will hear Isabel’s story. And please share this episode with someone who might need it!
