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cover of episode Samantha Lander: Healing Your Body in Sobriety

Samantha Lander: Healing Your Body in Sobriety

2023/10/20
logo of podcast A Sober Girls Guide Podcast

A Sober Girls Guide Podcast

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Shownotes Transcript

Alcohol can severely disrupt our gut and our hormones, Have no fear Samantha is here to help us rebuild our gut and balance our hormones.

She turns us on to sneaky little everyday things in our homes that could be impacting our health. Listen to part one of Samantha's personal journey and she changed her relationship with alcohol.