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cover of episode Mei McIntosh: Life Beyond Sobriety

Mei McIntosh: Life Beyond Sobriety

2024/10/18
logo of podcast A Sober Girls Guide Podcast

A Sober Girls Guide Podcast

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Shownotes Transcript

What happens when you have stopped drinking, what really happens?  When drinking is a thing of the past, how do we truly heal our minds, bodies, and spirits. Mei walks us through her life-changing depressive episode and how she found and healed herself with alternative medicine. In this episode, you will get a behind-the-scenes look at ketamine therapy, how to recover from depression, and what inner healing can look like, spoiler alert it's not all warm and fuzzy.

Trigger warning we do talk about suicide and thoughts of suicide.