Nutritionists recommend organic foods for their high mineral and phytochemical content. However, we do not pay as much attention to our daily diet as to limit it to organic foods. We need supplements to correct nutrient deficiencies. But despite their nutritional value, supplements have potential adverse health effects. My guest, Mary Esther Gilbert, has studied supplements for over 40 years and found that very few on the market are made from organically grown whole foods. Synthetic supplements lose the enzyme factor and other nutrients in the production process. Conventional supplements also lack the cofactors that the body requires to absorb plant-based nutrients. Mary also points out that some supplements have additional ingredients with potential allergenic or health-damaging effects. We need organic and whole food supplements. Mary offers the alternative of DNA drops, which are superior to nutritional supplements and contain whole food components with active enzymes to ease absorption and digestion. Tune in to learn how you can use DNA drops to detox, repair the gut, and relieve inflammation and pain.
Today's Episode Explores: - How phytochemicals in plants help with elimination and detox of toxins in the body
After listening to this episode, you might be wondering about heavy metals. You can take my quiz here for more info: heavymetalsquiz.com)
About Mary Esther Miranda Gilbert: Mary Esther Miranda Gilbert, BSc NSP, MSc HN, is a nutrition science physiology and alternative medicine researcher and writer. She teaches the essential connection between understanding and applying complete and biologically correct, perpetual cellular nourishment, and mastering one’s health. You can learn about her work, books, courses, and membership program at www.Holisticchoices.com).
Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. Opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.