How to Address Mast Cell Activation Syndrome and Histamine Intolerance with Beth O'Hara
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Beth O'Hara joins us to discuss Mast Cell Activation Syndrome, why it happens, its symptoms, and the steps that you can take to heal yourself.

On today’s podcast, you will learn:

• Why mast cell activation syndrome is one the rise (toxins)
• If you have a lot of food sensitivity issues and can only eat a handful of foods, you want to look into Mast Cell Activation Syndrome.
• What triggers mast cell activation syndrome.
• Where to get a comprehensive list of high histamine foods.
• What to do if you suspect mast cell activation or histamine intolerance.

Beth O'Hara's Bio: Beth O'Hara is a Functional Naturopath, specializing in complex chronic health conditions related to Mast Cell Activation Syndrome and Histamine Intolerance, including Food Sensitivities, Fibromyalgia, Chronic Fatigue, Mold Toxicity, Chemical Sensitivities, and Autism Spectrum Disorders. She is the founder and owner of Mast Cell 360, a Functional Naturopathy Practice designed to look at all factors surrounding health conditions genetic, biochemical, emotional, and environmental. She designed Mast Cell 360 to be the kind of practice she wished had existed when she was severely ill with Mast Cell Activation Syndrome.

Through her Mast Cell 360 Root Cause process, her clients regain their health and get their lives back. She holds a doctorate in Functional Naturopathy, a Master's degree in Marriage and Family Therapy, and a Bachelor's degree in Physiological Psychology. She is certified in Functional Genomic Analysis and is a Research Adviser for the Nutrigenetic Research Institute.

She presents at Functional Medicine Conferences on Mast Cell Activation Syndrome, Histamine Intolerance, as well as training Functional Medicine practitioners in the use of genetics and biochemistry in these chronic health conditions.

To learn more about Beth go to www.mastcell360.com) To download her free high histamine food list go to mastcell360.com/low-histamine-foods-list)

If you feel you are experiencing symptoms of Mast Cell Activation Syndrome, download Beth's free "7 Most Common Root Causes in Mast Cell Activation Syndrome" report at mastcell360.com/freereport)

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at heavymetalsquiz.com/)

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