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cover of episode Prioritizing Self-Care for Postpartum Moms

Prioritizing Self-Care for Postpartum Moms

2024/3/7
logo of podcast Newbies: New Moms, New Babies

Newbies: New Moms, New Babies

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Shownotes Transcript

While many women get cleared for normal activities from their doctors within a couple of months of giving birth, the postpartum recovery period is actually much longer. How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period?

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