The main topic is tracking language learning progress over a year, including the benefits, methods, and insights gained from tracking study time and resources.
The '1% improvement' concept, inspired by the book 'Atomic Habits,' suggests making small, incremental changes in daily habits that compound over time to create significant long-term progress.
Michael has been tracking his language studies since August 29, 2023, covering over a year of data, including the entirety of 2024.
Michael uses Google Sheets to track his study time, resources, and skills. He records daily study minutes, categorizes activities (e.g., listening, speaking, reading), and uses graphs to visualize progress.
Tracking progress helps visualize improvement, boosts motivation, provides perspective on challenges, encourages consistency, and allows for habit automation. It also helps identify patterns, such as motivation fluctuations and study efficiency.
Michael's data shows he prioritized Chinese slightly over Japanese, spent most time on Anki flashcards (200 hours total), and had varied study patterns. He identified areas for improvement, such as increasing speaking and reading practice.
Michael aims to increase the time spent on speaking and reading in both Chinese and Japanese, improve study efficiency, and step up his language learning efforts compared to 2024.
Tracking study time alone doesn't account for the quality of study. For example, focused 10-minute sessions can be more effective than distracted 20-minute sessions. Michael acknowledges this limitation but uses time tracking as a rough guide for progress.
Michael has a 1,600-day study streak, meaning he has studied languages every day without a break. This streak motivates him to maintain consistency and avoid gaps in his tracking data.
Michael suggests keeping tracking specific, focusing on skill improvement rather than just time, reviewing progress regularly, gamifying the process, and using apps or tools to make tracking fun and efficient.
I've been tracking my own language learning for over a year and it's amazing to see my progress and time invested over that period.
In this episode, I share with you the lessons from tracking all this data every day for one year, the benefits of doing so, and why doing something similar might be beneficial to you.
Don't forget to join the discussion by leaving a comment in the shownotes or wherever you listen to this podcast.
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