cover of episode #305 How to Plan for Success in the New Year

#305 How to Plan for Success in the New Year

2025/1/1
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The Level Up English Podcast

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Michael Lavers
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Michael Lavers: 新年计划的意义:新年计划是自我提升的重要途径,它可以帮助我们更清晰地规划未来,并为实现目标而努力。新年计划不应局限于新年第一天,任何时候都可以开始新的计划。 2024年回顾:在2024年,我制定了一些工作目标、个人目标和旅行目标。在工作方面,我尝试增加每周课程的数量,但由于种种原因未能成功,但这促使我探索新的教学模式,例如开设小型课程。在个人方面,我专注于提升沟通技巧,并取得了不错的进展,但在早睡和阅读等方面进展不明显。在旅行方面,我完成了一些计划,但也有一些计划未能实现,但这并不影响我享受这一年。 2025年展望:在2025年,我计划更多地探索居住地泰国,并建立更健康的作息时间表,平衡工作和休闲时间。在工作方面,我将专注于开设小型课程和制作免费课程,以扩大受众群体并促进学校发展。在个人方面,我将继续保持健身习惯,但避免过度训练,并参加中文口语小组和组建步行小组,结识新朋友,探索城市。我还计划制定食谱计划,以更健康的方式烹饪食物,减少外卖。在旅行方面,我计划进行更多陆地旅行,例如乘坐火车旅行和在日本进行自行车旅行。 总结:生活充满变化,计划可能会偏离轨道,重要的是要保持开放的心态,并享受生活中的每一个时刻。

Deep Dive

Key Insights

What is the significance of New Year resolutions according to Michael Lavers?

New Year resolutions are seen as strong commitments to self-improvement, often related to fitness, language learning, or other personal goals. Michael emphasizes that while they are traditionally set at the start of the year, they can be started at any time.

What is Michael Lavers' approach to reviewing and setting goals?

Michael reviews the previous year by assessing what went well and what didn’t, then sets goals for the upcoming year. He believes in regular reviews, using reminders to check progress, and adapting plans as needed.

What were some of Michael Lavers' work goals for 2024?

Michael aimed to expand Level Up English by adding a third weekly group class, but this goal was not achieved due to inconsistent student attendance. He also experimented with social media content but found it unenjoyable and did not pursue it further.

What personal goals did Michael Lavers achieve in 2024?

Michael successfully studied a language every day in 2024, maintained a regular fitness routine including cycling, running, and yoga, and improved his conversational skills by being more present in interactions.

What are Michael Lavers' travel goals for 2025?

Michael plans to explore more of Thailand, take more train and land journeys, and potentially cycle across Japan. He also hopes to return to the UK and travel by campervan.

What are Michael Lavers' work goals for 2025?

Michael aims to start small circle classes with a maximum of four students, focusing on conversational practice with teacher feedback. He also plans to create free courses to provide accessible content and grow the Level Up English community.

What lesson does Michael Lavers take from his 2024 experiences?

Michael learned that while planning is important, life often takes unexpected turns. He emphasizes being open to changes and finding joy in unplanned experiences, as exemplified by his travel adventures.

Chapters
This chapter covers a review of the host's 2024 goals, including work, personal, and bucket list items. It highlights successes, failures, and the importance of regular reviews and adapting plans as needed. The host emphasizes the unexpected nature of life and the value of remaining adaptable.
  • Review of 2024 goals across work, personal, and bucket list categories
  • Analysis of successes and failures, emphasizing learning from setbacks
  • Importance of regular reviews and adaptability in goal setting
  • Life's unexpected turns and the value of openness to change

Shownotes Transcript

As an annual tradition here on the podcast, let's talk about New Year Resolutions! I'll be talking about how 2024 went for me - looking at work goals, personal goals, and bucket list goals.I then move onto looking ahead to 2025 and plan for the year ahead. A lot can change, but I'm discussing some goals I have for the upcoming year with the goal of enjoying the year and learning more.Head to the comments below and join in with the conversation by sharing your own reviews and goals.Show notes page - https://levelupenglish.school/podcast305)

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