Michael wanted to take on a fitness challenge, explore the culture, meet people, and see the island in a unique way. He enjoys setting quirky and interesting goals to make fitness more engaging.
Michael cycled over 1000 kilometers around Taiwan, completing the journey in about 10 to 11 days.
Michael faced strong headwinds, heavy rain, a typhoon, physical exhaustion, and intense leg pain. He also struggled with monotonous routes along highways and a malfunctioning bike seat.
Michael gradually built up his endurance by starting with short cycles and increasing the distance over time. He also consulted ChatGPT for a training plan and completed a few long cycles, including a 100km ride, before the trip.
Day six was the most challenging, with Michael cycling 117 kilometers over eight hours and 40 minutes. He faced steep uphill climbs, strong headwinds, heavy rain, and extreme physical exhaustion, calling it the hardest physical challenge of his life.
Michael took the train on the final day due to unbearable leg pain and worsening weather conditions caused by an approaching typhoon. He felt it was unsafe and impractical to continue cycling the remaining 50 kilometers.
Michael interacted with locals, practiced his Chinese, and learned about Taiwan's indigenous cultures and history. He also tried local foods like doufu hua, a tofu-based dessert, and experienced unique hospitality from indigenous hosts.
Michael used a rented bike, a helmet, UV sleeves for sun protection, a portable charger for his phone, and a GPS for navigation. He avoided using a rain poncho due to discomfort and opted for quick-drying cycling clothing.
Michael learned the importance of rest days, proper preparation, and managing expectations. He also realized the value of not being too hard on himself, especially when facing physical and mental challenges.
Michael would not recommend the trip due to the monotonous routes along highways and the potential for bad weather. However, he acknowledges that with the right expectations, it could be a good challenge for intermediate cyclists.
I took 2 weeks off in October to ride a bicycle around the whole of Taiwan. It was over 1000km and took about 2 weeks to complete. Along the way, I had both good and bad experiences and there's a lot I'd love to share!I also filmed a lot of videos of my cycle, so if you'd like to see, you can watch this episode on YouTube - The Level Up English Podcast).This is perhaps the longest solo episode I've ever recorded, but throughout the episode, I talk about the good and the bad, what I did day by day, how I prepared for the trip, and my experience talking in Chinese with people there. Along the way, I also mention a lot of useful vocabulary which will be useful for you as English learners. Hope you enjoy!Show notes page - https://levelupenglish.school/podcast298)
Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessons)**Join Level Up English** - https://courses.levelupenglish.school)By becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.