cover of episode #298 I Cycled 1000km Around Taiwan

#298 I Cycled 1000km Around Taiwan

2024/11/13
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Michael
帮助医生和高收入专业人士管理财务的金融教育者和播客主持人。
Topics
Michael: 我在2023年10月花了两个星期时间骑自行车环游了台湾岛,行程超过1000公里。这次旅行既有令人愉快的经历,也有非常艰难的时刻。我将详细分享我的准备工作,包括规划路线、预订住宿、准备装备以及进行体能训练。我每天的骑行里程大约在80到110公里之间,其中一些路段风景优美,沿途我也有机会与当地人交流,练习我的中文。然而,旅程中也充满了挑战,例如第六天我遭遇了强风、暴雨和陡峭的山路,这成为了我人生中最艰难的挑战之一。我的腿部也因此受伤,在第九天我不得不选择乘坐火车完成剩余的路程。尽管如此,我仍然认为这次旅行是一次宝贵的经历,让我对台湾的文化和自然风光有了更深入的了解。我也反思了我的语言学习,发现即使学习多年,在疲惫和压力下,语言表达能力也会受到影响。总的来说,这次旅行是一次充满挑战和收获的经历,虽然我并不推荐其他人完全照搬我的行程,但我相信从中可以吸取很多经验教训。

Deep Dive

Key Insights

Why did Michael decide to cycle around Taiwan?

Michael wanted to take on a fitness challenge, explore the culture, meet people, and see the island in a unique way. He enjoys setting quirky and interesting goals to make fitness more engaging.

What was the total distance Michael cycled around Taiwan?

Michael cycled over 1000 kilometers around Taiwan, completing the journey in about 10 to 11 days.

What challenges did Michael face during his cycling trip?

Michael faced strong headwinds, heavy rain, a typhoon, physical exhaustion, and intense leg pain. He also struggled with monotonous routes along highways and a malfunctioning bike seat.

How did Michael prepare for the physical challenge of cycling 1000km?

Michael gradually built up his endurance by starting with short cycles and increasing the distance over time. He also consulted ChatGPT for a training plan and completed a few long cycles, including a 100km ride, before the trip.

What was the most difficult day of Michael's cycling trip?

Day six was the most challenging, with Michael cycling 117 kilometers over eight hours and 40 minutes. He faced steep uphill climbs, strong headwinds, heavy rain, and extreme physical exhaustion, calling it the hardest physical challenge of his life.

Why did Michael decide to take the train on the final day of his trip?

Michael took the train on the final day due to unbearable leg pain and worsening weather conditions caused by an approaching typhoon. He felt it was unsafe and impractical to continue cycling the remaining 50 kilometers.

What cultural experiences did Michael have during his trip?

Michael interacted with locals, practiced his Chinese, and learned about Taiwan's indigenous cultures and history. He also tried local foods like doufu hua, a tofu-based dessert, and experienced unique hospitality from indigenous hosts.

What equipment did Michael use for his cycling trip?

Michael used a rented bike, a helmet, UV sleeves for sun protection, a portable charger for his phone, and a GPS for navigation. He avoided using a rain poncho due to discomfort and opted for quick-drying cycling clothing.

What lessons did Michael learn from his cycling trip?

Michael learned the importance of rest days, proper preparation, and managing expectations. He also realized the value of not being too hard on himself, especially when facing physical and mental challenges.

Would Michael recommend cycling around Taiwan to others?

Michael would not recommend the trip due to the monotonous routes along highways and the potential for bad weather. However, he acknowledges that with the right expectations, it could be a good challenge for intermediate cyclists.

Chapters
This podcast episode recounts Michael's 1000km cycling trip around Taiwan. He discusses his motivations, preparation, and the challenges he faced.
  • 1000km cycling trip around Taiwan
  • 10-11 days of cycling
  • Preparation involved planning routes, booking accommodation, and training

Shownotes Transcript

I took 2 weeks off in October to ride a bicycle around the whole of Taiwan. It was over 1000km and took about 2 weeks to complete. Along the way, I had both good and bad experiences and there's a lot I'd love to share!I also filmed a lot of videos of my cycle, so if you'd like to see, you can watch this episode on YouTube - The Level Up English Podcast).This is perhaps the longest solo episode I've ever recorded, but throughout the episode, I talk about the good and the bad, what I did day by day, how I prepared for the trip, and my experience talking in Chinese with people there. Along the way, I also mention a lot of useful vocabulary which will be useful for you as English learners. Hope you enjoy!Show notes page - https://levelupenglish.school/podcast298)

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