cover of episode Plug

Plug

2021/11/16
logo of podcast Audiostretto 59/4/24 English

Audiostretto 59/4/24 English

Frequently requested episodes will be transcribed first

Shownotes Transcript

Have you ever tried to take a bath in a bathtub without a plug? Somehow it doesn't work, because the water keeps running out. And even if you try to seal the hole with something else, water is constantly draining out and the bath is not really relaxing. So if everything is constantly flowing through - metaphorically speaking - it can be cleansing in certain cases. So when I take a shower, I prefer NOT to have a plug. But it's different for a relaxing bath. Exactly: depending on the case. Today, pay attention to whether you need moments in which not too much information flows, but in which you can process the information you have already received, spend a certain amount of time with it, like with the water in the bathtub, before you let new information flow in again. Allow yourself such moments of pause and relaxation in order to be more present again afterwards. Less is often more.

I wish you an extraordinary day!