cover of episode you are a good thing. | affirmation and guided meditation for Black women

you are a good thing. | affirmation and guided meditation for Black women

2024/11/3
logo of podcast Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

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Shownotes Transcript

Hi there Beautiful,

You are a good thing.

This is a guided affirmation and meditation session for Black women.

Slow down.

Take a deep breath.

Whether you need a moment to pause, be still, catch your breath, or show yourself some well needed self care, use this as a virtual resting place.

much love, joy and peace,

Alecia

🌈RAGE EP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/album/rage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

✨Get "Ease" (the song) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

much love, joy and healing

Alecia

Get my free affirmational music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)


Keep Up With Me:

Join The Patreon Family: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

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Get My Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)


Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠)