cover of episode Why You're Always Tired. Healing to Thrive // Affirmations for Black Women, Self Love for Black Women, Healing as Black Women, Self Care for Black Women, Black Women Exhaustion, Hustle Culture

Why You're Always Tired. Healing to Thrive // Affirmations for Black Women, Self Love for Black Women, Healing as Black Women, Self Care for Black Women, Black Women Exhaustion, Hustle Culture

2022/5/1
logo of podcast Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

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Dear Friend,

This is a love letter and affirmation to exhausted Black women: Exhaustion is an injury. 

We all need to rest so we can actually Heal our body, Spirits and Souls. 

This is a Black woman Affirmation and permission slip to ACTUALLY REST. 

You are not lazy; you're tired. 

Let's opt out of hustle and grind culture and adopt a culture of rest, ease and play. 

Hustle culture is not for Black women. 

Don't put heavy things on you that don't fit you.

much love, joy and rest,

Alecia

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