cover of episode Is self improvement ruining your life?: The hidden danger of self improvement // Love letters to Black Women, Affirmations for Black women, Healing for Black women, Self care, Self Love, Gentleness

Is self improvement ruining your life?: The hidden danger of self improvement // Love letters to Black Women, Affirmations for Black women, Healing for Black women, Self care, Self Love, Gentleness

2023/5/10
logo of podcast Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

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Shownotes Transcript

Hi there Beautiful,

Is self improvement ruining your life? maybe you should try this instead. self improvement can be a trap. if we're not careful, self improvement can lead us to hate ourselves. self improvement can become hustle and grind culture and another capitalistic system. Self improvement can become a distraction to fully loving ourselves.

much love, joy and healing

Alecia

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