cover of episode How to actually rest: a Black woman's guide to rest and physical well-being // Love letters to Black women, self care for Black women, self love,

How to actually rest: a Black woman's guide to rest and physical well-being // Love letters to Black women, self care for Black women, self love,

2023/5/28
logo of podcast Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

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Shownotes Transcript

Hi there Beautiful,

how do you actually rest? how to actually rest: a Black woman's guide to rest and physical well-being. your body is your home. do you feel well rested in it? maybe you don't know how to rest physically. Let's talk all about it.

✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease)

much love, joy and healing

Alecia

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