cover of episode 10 gentle reminders to rest; for Black women healing from exhaustion // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters

10 gentle reminders to rest; for Black women healing from exhaustion // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters

2022/11/6
logo of podcast Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

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Shownotes Transcript

Hi there Beautiful,

Do you struggle with resting? 

Here are 10 gentle reminders for Tired and Exhausted Black women who may struggling with rest, healing from hustle culture, overworking and overwhelm. 

I released an episode called "Black Women Deserve Deep Rest" and many resonated with it. 

Black women are exhausted. Hustle culture is not for Black women, and it takes work to unravel from the grasp of The American Dream and Capitalism. 

There is no rest for Black women in America unless you take it for yourself.

much love, joy and healing

Alecia

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