Have you wanted to meet your inner child and find a way to soothe them and integrate them back into your adult self. By doing this mediation you will find how to become 'whole' again, inviting playfulness and joy back into your life - and also bringing love and protection back to your inner child who has been stuck in a trauma state in the past somewhere.
This meditation will relax you, release stuck emotions and create a safe space for you to meet your inner child and reintegrate them back into your adult self, for a fuller healing process.
How to meditate? Video)
Meditation Playlist)
If you have a topic or question, you can email me via [email protected] or via DM on my social media. I will answer all emails etc. so get in touch!
If you would like a FREE 15 min initial coaching call - message me now!
You can find me via the links below: www.lauofattraction.co.uk Instagram) Facebook) YouTube) TikTok - @lauofattractionofficial
Other Links including booking an appointment, buying me a coffee and purchasing an ebook!)
To learn more watch my videos about trauma -
**How trauma changes the brain and body - **https://www.youtube.com/watch?v=Yb78lAK8IgU&t=597s)
**CPTSD - **https://www.youtube.com/watch?v=KPM58cfmdO4&t=1675s)
