Healing trauma doesn't always have to be through thinking and talking...in fact, this method only heals part of the trauma, leaving you with stuck emotions in the body. Trauma manifests in the body in obesity, chronic fatigue, fibromyalgia and other chronic pain
In today's podcast we look at how the body keeps the score, what somatic healing is, plant medicines and purging ANDDD the spiritual meaning of pains in the body...
How to meditate? Video)
Meditation Playlist)
If you have a topic or question, you can email me via [email protected] or via DM on my social media. I will answer all emails etc. so get in touch!
If you would like a FREE 15 min initial coaching call - message me now!
You can find me via the links below: www.lauofattraction.co.uk Instagram) Facebook) YouTube) TikTok - @lauofattractionofficial
Other Links including booking an appointment, buying me a coffee and purchasing an ebook!)
To learn more watch my videos about trauma -
**How trauma changes the brain and body - **https://www.youtube.com/watch?v=Yb78lAK8IgU&t=597s)
**CPTSD - **https://www.youtube.com/watch?v=KPM58cfmdO4&t=1675s)
