The oldest recorded recipes are found on four clay tablets from about 1,700 BCE, during the Assyrian Empire. These tablets contain recipes for stews, breads, and pies.
There are approximately 3 to 5 million Assyrians living in diaspora around the world today.
The cookbook is titled 'The Oldest Kitchen in the World' and was published in 2023.
The cookbook is available in English, Dutch, and German.
The stuffed intestines recipe is considered the first sausage in the world, created by the Assyrians. It involves stuffing sheep intestines with minced meat, parsley, garlic, and bulgur.
Traditional food is crucial for Assyrians as it helps maintain a connection to their roots and cultural identity. It also contributes to their overall well-being.
Kutle is a dish similar to kibbeh, consisting of a bulgur crust with meat inside. It is often battered with butter and fried, and is a signature dish in Assyrian cuisine.
Homemade yogurt is made by boiling fresh milk from a farmer, adding a scoop of yogurt as a starter, and then covering the mixture with a blanket to ferment in a dark corner overnight.
Homemade yogurt is thicker, richer, and tangier in taste compared to store-bought yogurt, which is often less flavorful and has a different texture.
Matai wrote the cookbook to document the recipes of his mother, Smuni Turan, which had been passed down orally for centuries. He aimed to preserve their cultural heritage and culinary traditions.
Have you ever wondered about the oldest recipes in history? They were discovered on four clay tablets from about 1,700 BCE at the time of the Assyrian Empire. Did you know that about 5 million Assyrians still live around the world today? This year, a cookbook was published that is the first modern collection of exclusively Assyrian cuisine, food that has a lot of overlap with those ancient tablets. It’s called The Oldest Kitchen in the World, and in it, Matay de Mayee records the recipes of his mother, Smuni Turan — recipes her ancestors have been passing down orally for centuries. Today, they join Lilah in the studio to talk about their kitchen.
The Oldest Kitchen in the World is published in English, Dutch and German — in Dutch and German its title is Haniyé. You can find it in bookshops in the US, Canada, The Netherlands, Belgium, Germany, Austria and Switzerland, and online.
**Send us your predictions! Write to Lilah **at [email protected]) or on Instagram @lilahrap). And — thank you.
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