cover of episode Ep. 043 : Surviving the Holidays

Ep. 043 : Surviving the Holidays

2021/12/2
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Leaving The Valley

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Shownotes Transcript

It's the most wonderful time of the year... or is it? There is so much to do and so little time to do it. Let's face it, the holidays are tough. Whether you're navigating tricky family dynamics or simply feeling overwhelmed by the pressure of finding the perfect gift, many of us experience the holiday blues. What are some ways we can cope with the stresses of this time of year?