cover of episode Ep. 041 : A Warrior’s Journey: Overcoming PTSD and Suicidal Thoughts

Ep. 041 : A Warrior’s Journey: Overcoming PTSD and Suicidal Thoughts

2021/11/4
logo of podcast Leaving The Valley

Leaving The Valley

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Shownotes Transcript

In this special episode, we talk with Sergeant Aaron Quinonez (Sgt. Q) about his personal journey in overcoming childhood trauma, homelessness, two tours of duty in Iraq, PTSD, and suicidal ideation to living a life of service and mental health advocacy. Sgt. Q has turned his experiences with trauma into a calling, helping fellow veterans find healing through his award winning non-profit, Q-Missions. Sgt. Q recalls his early childhood trauma and how it further impacted his time serving in Iraq. He candidly discusses what it is like to suffer from PTSD. He explains the feeling of inadequacy that led him to becoming suicidal and how a small action by a friend served as the intervention in suicidal thoughts.