Whether you are in absolute crisis mode, having some dark thoughts, or know somebody who is in need of help, Kimi and Sam explain the slide down “The Ramp” into the "Valley of Suicide." There’s useful info for people ranging from those who find themselves thinking “sometimes I wish I wouldn’t wake up” to those who are all the way to making an active plan. If you’ve had thoughts of suicide, take them seriously. Ask for help. We discuss where, how, and when it’s time to get help and even ideas for low cost options in your community.
