Rachel Hyman joins The Weight Room and shares her experience with fitness as a college athlete, post college, during quarantine, and how it is still changing. We discuss motivation, mindset, personal training, and a lot more!
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Find us on Instagram @daniel.personaltraining and @slay.with.rae.fitness
The Weight Room on YouTube for the video version of this podcast: https://www.youtube.com/channel/UCdnZFodazEEq9puTit05t0Q
The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-weight-room/id1514961215
The Weight Room on Spotify: https://open.spotify.com/show/4agELk04NPnKPIyQQcVC2D?si=nCv9thaPS5atnX9m_xmh8A
2 NEW EPISODES EVERY MONDAY!