Holistic pediatrician, Dr. Ana Maria Temple (@dranamariatemple on Instagram), comes on the podcast and shares some knowledge on leading a healthy life with diet and the power that eating right and other healthy habits have on your total body health. We talk COVID, anxiety, eczema, supplements, the immune system, parenthood, and much more. Her approach is diet and habits first and medication second. It was truly a breath of fresh air talking to someone in the medical field that is about PREVENTION and not REACTION healthcare. She has some awesome programs and a great new book that is worth looking into. G
Follow her on Instagram for all her links and more info on how she can help you and your family.
Her Book Link: The Rule of 5: A Parent's Guide to Raising Kid's in an Unhealthy World: https://www.amazon.com/Rule-Parents-Raising-Healthy-Unhealthy/dp/1735622206
Follow us on Instagram @daniel.personaltraining @hollyyvolz @dranamariatemple
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