This episode is jam packed with awesome topics in both fitness and nutrition! Guest Colin Daring (@daring101 on IG) comes on and talks about his experiences from childhood, to the military, to personal discovery, business ownership, and really interesting diet choices! Check out the episode, and please SUBSCRIBE! Find The Weight Room on Apple Podcasts, Spotify, YouTube, and anywhere else you listen to podcasts!
Find us on IG @daniel.personaltraining @hollyyvolz @daring101
